
My Nguyen

My Nguyen of My Healthy Dish started out by posting Instagram photos of simple and nutritious meals she made for her twin daughters. She sparked so much interest by sharing her recipes and healthy lifestyle, she turned it into her life’s work to educate others about what they put on their plate. She believes that health is a lifestyle, and that success is all about the everyday choices we make. All of her recipes are dishes she makes for her own family, and as a busy mom, she has to find ways to take shortcuts in the kitchen- without taking shortcuts on flavor.
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Healthy Food on a Budget

While I love making healthy recipes, I often get messages from people who think that eating healthy is expensive. To some degree, I can agree with that because in my family of four I can spend over $300a week at the grocery store. It’s important to me to share nutritious and delicious recipes, but I also understand that affordable recipes are just as important so that budget can’t be an excuse to have a fast food diet and skip healthy eating.