Ahhh 2020 — what a year! If you’re like most people, 2020 has not gone quite as you expected it, way back in January. Tens of millions of people (or more) have been impacted by the COVID-19 pandemic, either physically,...
2020 has been an unprecedented and challenging year for many of us. I had my first child this year and it’s difficult coming to terms that her first Christmas just won’t be the big event we’d all love it to...
Regardless of how much experience you have with managing your finances—be it decades or days—a common psychological challenge I see when it comes to managing money is low self-esteem. Psychological research suggests that people with high self-esteem focus on growth...
Today, October 10, 2020, marks the celebration of World Mental Health Day. This day is celebrated by more than 150 countries that are committed to promoting mental health education, awareness, and advocacy against the social stigma that is mental illness....
